A small practice in Johnston with a simple promise
Until It Lifts Counseling LLC is an independent, clinician-owned therapy practice in Johnston, Rhode Island. We offer evidence-based, trauma-informed counseling for adults, teens, and children, in person and by secure video across the state.
Why "Until It Lifts"
Anyone who has lived with anxiety, depression, grief, or burnout knows the feeling: a weight that settles in and does not leave on its own. Our name describes what we do about it. We stay with you through the heavy part, with real skills and steady support, until it lifts.
The flower in our logo is a reminder that healing is rarely sudden. It grows. Our tagline says the same thing in six words: where healing begins and hope grows.
Warm in tone, practical in method
Evidence-based
We use approaches with strong research behind them: CBT, DBT, relational therapy, and play therapy, chosen to fit you rather than the other way around.
Trauma-informed
Safety, choice, and collaboration come first. You set the pace, you decide what to share, and we never rush the parts that need time.
Built for real life
Evening appointments Monday through Thursday, weekend times on request, virtual sessions anywhere in Rhode Island, and tools you can use between sessions, not just inside them.
Stress, anxiety, depression, trauma, burnout, relationship uncertainty, and life transitions.
School pressure, mood, friendships, identity, and big emotions.
Worry, behavior changes, and family transitions, often through play therapy.
Convenient to Cranston, Providence, North Providence, Smithfield, and Scituate.
Secure video sessions through our client portal for anyone located in the state.