Therapy services in Johnston, Rhode Island
Evidence-based counseling for adults, teens, and children (8+), offered in person at our Johnston office and by secure video anywhere in Rhode Island. Choose a concern or an approach to learn how we work.
What we help with
Tools to quiet racing thoughts, ease worry, and feel steady again.
Support for low mood, exhaustion, and the feeling that nothing lifts.
A safe, paced space to process what happened and reclaim what matters.
For when work has taken more than it gives back.
Clarity and steadiness when you are unsure about a relationship.
Confidential, efficient support for people who are used to holding it together.
How we work
Structured, practical, and proven. Change the patterns that keep you stuck.
Skills for big emotions, hard relationships, and staying grounded in a crisis.
Children work through big feelings the way they know best: through play.
Understand the patterns in your relationships and feel steadier with the people who matter.
Who & where
One-on-one support with a licensed therapist, focused entirely on you.
A non-judgmental space for teens to be heard, understood, and supported.
Secure video sessions from anywhere in Rhode Island.
No-cost sessions with a supervised graduate therapy intern.